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• Name: Matt
• Sex: Male
• Age: 31
• My Goal: Lose Fat and Build Muscle
• Country: US
• When I Joined: 2008-03-11 18:25:58

• Workouts Completed: 170

• About Me:
  
  I decided to start using this site, because for a New Years resolution, my wife and I decided we were going to start dieting and exercising. On January 1st, I stepped on the scale and weighed 231 pounds...as of today (9/17), I have lost 32 pounds through diet and exercise, and wouldn't mind loosing another 19. I am persistent, goal-oriented, and driven...given the nickname "Bulldog" for my tenacity and stick-to-it-iveness.

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Visitors Comments

Anthony

2008-04-24

Is there a diet you are following? I am just starting to get into the healthy life style and I could use a little guidance. Any advice?

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